Posts tagged mind body and soul
2018 - A new year, a new me?

2018. A new year, a new beginning, right? RIGHT!

I love a new year. I love a new list. I love the excitement of thinking about all the possibilities, all the things i want to achieve and do and be. But generally a few weeks into a new year, I have already lost hope, I have already given up on this 'new and improved me' I conjured up over a bottle of wine a few weeks prior.

Read More